the fasts are a must for the followers of Islam.
a month long fast before eid-ul-fitar is farz for Muslims,and namaz of eid is wajib for all Muslims. actually besides religious importance,it is also overhauling rest to digestive system for a certain period,maintenance of body.
the roza starts before sunrise at the pre-fixed time and finishes at sunset at the time of magrib ki namaz. the rozdar do not take anything from sunrise to sunset as per time fixed,this gives rest to body and the body has to work less during this period. in evening the body revives fast due to rest and more energy is gained. and offering tarabees between isha namaz help to digest food besides prayers. so i mean to say that Islam tells method to adopt which also keep you fit and your daily routine also fixed .this is universal truth that routine work and habits keep you away from diseases and keep you totally fit .so keep rozas,(fasts) and enjoy your life.
Najeeb khan
Agra 282005 India
No comments:
Post a Comment